Metabolic Factor
The Fat Loss Program by Dr. Jonny Bowden
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stressed woman

How Stress Causes Weight Gain

Did you know stress causes weight gain? For most people, getting stressed is just a part of life. Unfortunately, research shows that there is a correlation between fats and stress in people. You might not lose weight even if you eat a healthy diet and exercise on a daily basis if you are always stressed. […]

healhty food

Five Tips to Boost Metabolism With Proper Diet

Metabolism slows with age as the body organs work slowly with age. However, this does not mean you cannot boost your metabolism as you grow older and work out. With several health benefits of increased metabolism, scientists are looking for ways of increasing metabolism. However, with the research on metabolism, you will be surprised at […]

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  • How Stress Causes Weight Gain
  • Five Tips to Boost Metabolism With Proper Diet

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