Metabolic Factor
The Fat Loss Program by Dr. Jonny Bowden
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stressed woman

How Stress Causes Weight Gain

Did you know stress causes weight gain? For most people, getting stressed is just a part of life. Unfortunately, research shows that there is a correlation between fats and stress in people. You might not lose weight even if you eat a healthy diet and exercise on a daily basis if you are always stressed. […]

healhty food

Five Tips to Boost Metabolism With Proper Diet

Contents1 1 – Eat enough2 2 – Make sure you rev up in the morning3 3 – Fight the fats with fiber4 4 – Drink green tea or coffee5 6 – Increase your consumption of organic foods Metabolism slows with age as the body organs work slowly with age. However, this does not mean you […]

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  • How Stress Causes Weight Gain
  • Five Tips to Boost Metabolism With Proper Diet

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